Heart Rot
On a winter trail run, a fallen beech tree with 67 rings and a hollow core sparks reflection on what's coming—and whether running can still clear my head.
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Beauty in our Backyards
It's been cold and snowy here in the Northeast--great reasons to get outside and keep running, even if it's more of a plod than a jog. Here's why.
Hi there.
After years of scattered work across different sites, I'm bringing everything together in one place. Here's what you can expect.